If you’ve been icing, stretching, or getting “just the low back” worked on and the pain keeps coming back, the missing piece is usually upstream and downstream of the lumbar spine. The low back is a hub. Every major muscle group that attaches into the pelvis, femur, and lower spine can tug that hub out[…]
Deep Tissue Massage is a set of techniques designed to progressively reach the deeper targeted tissues. This is not a full-body approach, as you will see. Therefore, “Deep Tissue” refers only to tissues deeper in the body, not to heavy pressure. If you like deeper pressure during a full-body massage, all you have to do is let your therapist know before it starts.
In the WBKO interview I did last week, I stated that I believe this exemption is a mistake because it assumes all KY state-licensed massage therapists behave appropriately, which is not always the case.
It is finally here! We’re just back from Sweethaven Lavender Farm in Williamsburg, Virginia. They have crafted a unique blend of Lavandin, Rosemary, Peppermint, Cinnamon, and Sweet Almond oil to help reduce your holiday stress.
Well, I thought after the 2020-shut-down-year, it couldn’t get any worse, but I’m afraid it has. Yes, I am referring to the two male massage therapists here in Bowling Green that have recently admitted to sexually assaulting their female massage clients. Our hearts go out to those women and their families who now have to[…]